About Maa Bharti Yog Academy
Profile
This is an academy which has been designed to impart correct and accurate knowledge about yoga. We give online sessions based on wellness, weight loss, body toning , mental fitness and regular practices. Apart from this we also give offline sessions, home visit for therapies , group sessions , and retreat programmes. We also cater needs of different segments like pregnancy yoga , kids yoga and elderly yoga practices.
We also believe that our culture has given us too many secrets which has been a blessing to us . These secrets have been passed on by many Rishis ,Munis and saints over generations. Yoga not only balances us but also makes us free from many diseases and disorders. Charaka & Vaghbhata in Sutrasthana define health as: “Samadosha, samagnischa samadhatumala kriyaha prasanna atmenindriya manaha swasthya ityabhidheeyate”
Ayurvedic Definition of Health – Susruta has described the features of a healthy person in the above quote. It follows that the doshas must be in equilibrium, the digestive fire must be in a balanced state and the tissues (dhatus) and malas (wastes) must work in a normal state. The sensory and motor organs and mind, atma must be also in a pleasant state. Such a person is called a healthy person or Swastha.
We believe that through yogic processes we can change the entire structure of ourselves and live a healthy and long life.
Himani Gairola
12+ Years Experience
Hi I am himani .A dreamer ,gogetter,traveller,and yoga practitioner. I believe in practicing what yogis have taught us through books and scriptures and love to follow that traditional system . While in this field for past decade I have realised that this is some thing which makes you only better .The more you practice the more health you gain.
The final aim is to find our true worth and meaning and the very root cause of our existence . I like to teach with love and compassion and have been a believer that mental strength can increase our physical strengths manifold.lets together make this place a healthier and happier one.
Nitin Saini
8+ Years Experience
Nitin Saini is a graduate in Yogic Science and Naturopathy, with a deep passion for holistic well-being. With a strong foundation in the ancient practice of Yoga and its therapeutic applications, Nitin combines his knowledge of natural healing methods to promote physical, mental, and spiritual wellness.
Through his expertise, he aims to guide individuals in achieving optimal health through personalized yoga sessions, meditation practices, and naturopathic remedies.
Nitin's approach emphasizes the harmonious balance of mind, body, and spirit, and he strives to inspire others to embrace a healthier lifestyle. With his compassionate nature and extensive training, Nitin is dedicated to helping individuals unlock their true potential for wellness and self-transformation.
Rachana Agarwal
8+ Years Experience
This is Rachana Agarwal. A yoga practitioner, therapist and wellness instructor based in Gurgaon. With certifications in wellness and yoga therapy from Indian Yoga academy by Ayush Mantralaya, I have 8+ years of experience in dealing with clients suffering from anxiety, depression and multiple medical ailments such as High/low blood sugar, heart disease and hormonal misbalance. Me being a sufferer from multiple medical disorders myself such as disc collapse, and high blood sugar, instills confidence in my students, that they can also overcome any ailments, no matter how big they are. Other than alternative therapy, I also teach lifestyle, meditation and yogic practices to my clients for their overall development for the sake of family, work and fulfillment of personal aspirations.
Herein, I believe, my success is voiced by my student’s success. Other than yoga and meditation, my spiritual journey includes hobbies such as travelling and music. I truly believe that yogic practice reinforced with positive rejuvenation and productive work, are a boost to quality of life, performance in profession and relationships; as it boosts resilience, longevity, and creativity, all essential components to business, family and personal wellbeing. 54 years young, cannot wait, how many lives I can touch for positive transformation and new avenues for my personal learning
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